Monday, September 30, 2013

Questions about ACE answered!

When is the best time to take ACE? 
It’s best to take ACE first thing in the morning on an empty
stomach before breakfast or a morning workout and
again 4-6 hours later and no later than 4 pm as to
avoid disrupting natural sleep patterns.

Is ACE backed by clinical studies? 
Many of the natural ingredients in ACE like Green Tea
Extract (EGCG), L-Carnitine and Konjac Root
have been extensively researched in clinical
studies and shown to support fat loss and improve
metabolism. Another new study on ACE is currently
in development and the results are expected to be
remarkably impressive!

Can ACE be taken when breast-feeding or pregnant?
No. ACE should not be used by women who are breastfeeding or pregnant.

Can ACE be taken with other medications?
Always consult your primary care physician to
confirm any contraindications of taking ACE with any prescription drugs.

Is ACE Gluten Free? 
Yes, ACE is Gluten Free

Is ACE Kosher or Halal certified? 
No, ACE is not Kosher or Halal certified.

How does ACE curb my appetite? 
ACE delivers several ingredients shown to suppress hunger and
control appetite, such as konjac root and garcinia
cambogia. These weight loss wonders have been
used for centuries and are included in ACE in
effective amounts to help shut down hunger!

What makes ACE better than other similar
weight loss products?
ACE is superior to other
weight loss products as it delivers the highest
potencies of pharmaceutical-grade, well-researched
ingredients in every dose. ACE’s scientifically
engineered blend targets all key elements for
successful, long-term weight loss, including energy,
mood, appetite suppression and fat loss while
dramatically boosting a slow metabolism. No other
formula on the market today compares to ACE.

How many ACE can I take in one day safely?
Most ACE users will see great results from one
capsule twice daily, because the formula is
designed to be effective at this dose. Advanced
users or individuals over 250 pounds can slowly
increase their dosage to two capsules twice daily.
It is not recommended or advised to exceed this
dosage.
Is there ever a need to take a break from ACE?
For best results, ACE should be used continuously
for three months followed by a two-week break, in
which you reset your body and cleanse yourself of
all stimulants. You can then repeat this protocol.

Can I use ACE with other energy products?
ACE is one of the most advanced energy formulas
ever developed, so there’s no need to use any
other energy-enhancing products. However, if
you’re working out with weights or doing other
athletic activities that require additional strength
and endurance, you can also use a pre-workout
formula. Saba will release one very soon, so stay
tuned!

How important is diet and exercise when taking ACE? 
A healthy diet and exercise plan combined
with ACE will produce the best results. For best
results with ACE, set a goal of exercising 3-5 times
per week. Walking, running or strength training will
all help you burn more fat and get stronger. At the
table, choose clean foods like lean meats, green
vegetables, low-glycemic fruits and whole-grain
carbohydrates in moderate amounts.

Can I take ACE and lose weight without diet and exercise? 
Yes! Many people do not diet or exercise
and are losing weight fast with ACE! In fact, many
using ACE have shed unwanted pounds and
body fat without lifting a finger! We do, however,
encourage a sound diet and exercise program as
directed by your physician to help you achieve
optimal health and wellness.

How does ACE compare to all these energy drinks I see on the market? 
Each capsule of
ACE equates to 2-3 cans of a standard energy
drink—without the added calories, sugars, artificial
sweeteners and carbonation. Plus, ACE delivers
far more extensive, research-proven ingredients in
effective dosages for faster weight loss results.

Who should use ACE? 
ACE can be used by
anyone over the age of 18 interested in improving
their overall energy levels and quality of life!
ACE helps anyone interested in achieving more
energy for daily activities, improving mood, losing
unwanted weight and body fat and controlling
appetite and cravings for bad foods! ACE is a
complete lifestyle product to support a healthy and
active lifestyle.

Is ACE safe? 
If taken as directed, ACE is extremely
safe. Always follow the instructions on the label,
and consult with your primary care physician prior
to starting any new diet or exercise program.

I’m taking ACE and can’t sleep at night, what should I do? 
If you have trouble sleeping at night,
be sure to take your last dose of ACE no later than
4 pm. Taking ACE in the early evening may cause
sleeplessness. Therefore if you’re retiring early,
we advise taking your first dose of ACE early in
the morning and your second dose in the early
afternoon. This will allow time for ACE to clear the
system by the time you want to fall asleep. Also be
sure to eliminate other caffeine sources from your
diet. One cup of coffee at 3 pm could also keep you
awake at night!

Will ACE make my hair fall out? 
No! There’s nothing in ACE that would cause your hair to fall
out, even for those genetically predisposed to
balding or hair loss.

I’ve heard ACE helps with depression,
fibromyalgia and ADHD. How is this possible?

ACE may alleviate some of these symptoms by
increasing energy, focus and mood through the
advanced proprietary complex. When you’re more
energized, you feel better and want to do more!
More activity and exercise also helps to improve
oxygen delivery and blood flow throughout the
muscles of the body, which will improve flexibility
and alleviate muscular stiffness.

Is ACE okay for diabetics? 
ACE contains natural ingredients and trace minerals like chromium
polynicotinate and vanadium, which have been
shown to improve glucose uptake and the
management of healthy blood sugar levels. Some
diabetics have noted that they were able to lower
their dosages of prescribed medications when using
ACE. ACE is in no way a replacement for diabetic
medication, but can be used an adjunct to manage
healthy blood sugar levels. As always consult with
your doctor when making any adjustments to your
program.

How much water should I drink when taking ACE? 
A healthy consumption of pure, clean H20 is
an important part of any healthy diet and exercise
program. We suggest drinking at least eight (8)
8-ounce glasses of water spaced evenly throughout
the day. If you exercise heavily in hot and humid
conditions, you should increase your intake over the
course of the day.

I started getting cramps, what should I do? 
If you’re experiencing cramps, you may
be dehydrated. Check the question above for
recommendations on daily water intake when taking ACE.

I have high blood pressure, can I take ACE?
You should consult your physician first.  Bring a list of the ingredients with you. 

What if I don’t want to lose weight? Should I take ACE? 
Yes! Many people who are at their
ideal weight use ACE for its mood-enhancing
and energizing effects. For those individuals, one
capsule of ACE twice daily can increase overall
productivity and energy throughout the day.

I stopped losing weight on ACE. What should I do? 
If you’ve stopped losing weight on ACE or any
diet and program, you will need to either increase
your exercise time, decrease your caloric intake or
a combination of both.

I’ve heard that many women get pregnant while
taking ACE. Does it make you more fertile?

ACE does not make you more fertile. But it does
dramatically help women to lose weight, which
in turn tightens and tones their bodies. Having a
new leaner, sexier body, along with elevated mood
and energy, can make women (and men) more
interested in sexual activity. So more sex means a
greater chance of getting pregnant!

I have had a kidney transplant, can I take ACE?
It is advised that anyone with pre-existing kidney
disease or renal impairment not take ACE. However
each individual is different, so we advise, as
always, to consult with your physician before taking
any medications or supplements.

What if I get headaches or feel nauseous when I first start taking ACE? 
This is very uncommon but may occur with individuals sensitive to caffeine
or stimulants. Try to eliminate other sources of
caffeine from your diet like coffee, tea and soda and see if that helps.

I used to take Phen-Phen. Is ACE similar to that? 
Phen-Phen was a drug known for its energy
and appetite-suppressing effects. ACE is a natural
product, which also helps to improve energy and
suppress appetite but does so safely and naturally.
So, ACE is a safer and more effective long-term
option.

How does ACE elevate my mood? 
ACE elevates your mood through a number of pathways—notably
the integration of a compound in the formula known
as PEA (Phenylethylamine). PEA has unique and
rapid uplifting effects on mood, mental activity,
attention, motivation, alertness, creativity,
awareness, energy, stamina, physical activity,
pleasurable feelings, sexuality and sensory
perceptions.

Can kids take ACE? 
No. ACE should not be used
by anyone under the age of 18.

Will ACE make me sleepy or “crash” after I take it? 
No! ACE will not make you sleepy. It will deliver
hours of long-lasting energy with no crash. ACE
feels smooth, and your energy levels will taper on
and taper off nicely so you feel pleasant and in a
great mood around the clock!

I’ve tried nearly everything and nothing seems
to work. Will ACE work for me? 
Many people say the exact same thing and are amazed when they
try ACE for the first time! Most diet formulas on the
market can’t come close to ACE’s full-spectrum,
high-potency formula. Chances are, you weren’t
using a maximum-strength product like ACE in the
past. So when you start ACE, be ready for a new
experience!

Is ACE FDA approved? 
There are no dietary supplements approved by the FDA including ACE,
however, ACE is manufactured in a FDA Registered
facility located in the U.S.

My friend says that these types of products are all hype. How can I say this works? 
You’re always going to find people who question the use of
dietary supplements. Your best bet is to give your
friend a few sample packs of ACE and let them
be the judge! After just one dose, they’ll become
a believer!

What is the active ingredient in ACE? 
ACE contains multiple active ingredients in one master
proprietary blend, including caffeine, green tea,
raspberry ketones, konjac root, L-carnitine and
many more. So, ACE has not just one but several
active ingredients. When combined in the precise
dosages, they deliver the most powerful diet and
energy capsule ever created.

Are there any clinical studies on any of the ingredients in ACE? 
Yes. Nearly all of the ingredients in ACE have undergone extensive
research and been proven in some capacity to
improve mood, energy, fat loss and metabolism.
We’ve compiled a 40-plus-page research file if you
would like to review any of the scientific studies.

My joints stopped hurting when I started taking ACE, how is this possible? 
When using ACE, you’ll be more energized, and that helps you to get
more active! Increasing your daily activity levels
and movement will indirectly help you to loosen up,
and that may alleviate joint pain.

Can I drink my coffee when I take ACE? 
Yes!
You can still drink coffee when taking ACE, but we
suggest limiting it to one cup. If you start to feel
restless, you may want to eliminate the coffee from
your diet. Many ACE users who rely on coffee (and
energy drinks) for energy find that they no longer
need them when using ACE.

Sometimes my mouth gets dry. I’m not sure if it’s ACE, but what can I do for that? 
This may occur if you’re not drinking enough water. Be sure
to drink at least eight (8) 8- ounce) glasses of water per day.

Even if I don’t feel the “energy,” will it still help me lose weight? 
Absolutely! ACE will certainly help you to lose weight even if you
don’t feel its energizing effects. Remember, the
powerful ingredients in ACE work to improve your
metabolism, increase fat burning and suppress
appetite.

What happens if I miss a dose of ACE? 
Should I double up on the next dose? If you miss a dose,
simply pick right back up on the scheduled dosing
regimen of one capsule in the morning and one
capsule in the early afternoon.

Does ACE have any common side effects? 
Ifused as directed, ACE does not have any side effects.

Can I use a multi-vitamin while taking ACE? 
Yes.
We recommend taking a multi-vitamin once daily in the morning or evening.

Can I drink alcohol while taking ACE? 
Yes. There is no interaction between ACE and alcohol, but
alcohol is high in calories (7 calories per gram) and
may contribute to weight gain.

Can ACE be used on low-carbohydrate diets?
Yes. ACE can be used on low-carbohydrate diets
to suppress hunger while sustaining mood and
energy levels.

Can I take ACE if I’ve had gastric bypasssurgery? 
Some people who have had gastric
bypass surgery have used ACE successfully, but
you should always consult with your physician
before taking it.

How soon after taking ACE should I expect to see results? 
You’ll feel the powerful moodenhancing
and energy effects of ACE within the first
few days (and for most, after the first dose!) and
begin to see the weight loss results after 1-2 weeks.

Can I take ACE on an empty stomach, and how long does it stay in your system? 
Yes, you can take ACE on an empty stomach. The effects of ACE
will be felt for approximately 4-6 hours.

Where is ACE made? 
ACE is made in the USA in a good manufacturing practices (GMP)-certified
facility using quality imported and domestic raw materials.

NEW ACE FORMULA!!!!! Appetite Control & Energy

ACE contains multiple active ingredients in one master proprietary blend, including caffeine, green tea, raspberry ketones, konjac root, L-carnitine and many more. So, ACE has not just one but several active ingredients. When combined in the precise dosages, they deliver the most powerful diet and energy capsule ever created. 
 HUNGER PAINS - GONE! 
 CRAVINGS - GONE! 
 UNCONTROLLABLE SNACKING - GONE! 
 UNWANTED POUNDS - GONE! 
 MOOD - ENHANCED!! 
PLUS SMOOTH CLEAN ENERGY


Thursday, August 29, 2013

My personal results from ACE!!



This is me!  I am so unbelievably happy with my results.  This photo on the right was taken on August 17th, 2013.  


Here's a face shot, you can totally tell the difference in my jaw line! 


Wednesday, August 7, 2013

Super Yum Recipe!!





PHILLY CHEESESTEAK STUFFED PEPPERS


INGREDIENTS
8 oz. Thinly Sliced Roast Beef
8 Slices Provolone Cheese
2 Large Green Bell Peppers
1 Medium Sweet Onion – Sliced
6 oz. Baby Bella Mushrooms - Sliced
2 Tbs. Butter
2 Tbs. Olive Oil
1 Tbs. Garlic - Minced
Salt and Pepper - to taste
(2 Tbs. Peace and Love)

DIRECTIONS
Slice peppers in half lengthwise, remove ribs and seeds.

In a large sauté pan over low-medium heat, add butter, olive oil, garlic, mushrooms onions and a little salt and pepper. Sauté until onions and mushroom are nice and caramelized. About 30 minutes.

Preheat oven to 400°

Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes.

Line the inside of each pepper with a slice of provolone cheese. Fill each pepper with meat mixture until they are nearly overflowing. Top each pepper with another slice of provolone cheese.

Bake for 15-20 minutes until the cheese on top is golden brown.


Prep Time – 15 Minutes
Cook Time – 50 Minutes

Makes Servings: 4
Per Serving:
Calories – 458
Protein – 27 g
Carbs – 8.5 net g
Fat – 36 g

If you like this - please share - and "like" my pagehttps://www.facebook.com/OnceinaLifetimeboutiquebecause I will have lots more recipes there!
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Tuesday, July 30, 2013

21 lbs DOWN!! Thank you ACE!

I've weighed in again and am now down 21 lbs (since the end of June this year!).  I am in LOVE with my ACE & AM300.  I have tried so many ways to lose weight, including healthy eating, exercising, cutting sugars, other weight loss supplements and NOTHING has helped.  That was, until I found ACE.

Ace not only helps me control my appetite, it helps me control my portions better!  It gives me the energy I need to get through my crazy day, without having the shakes, like energy drinks give me.  With a natural source of caffeine, I don't have to worry about any synthetic side effects!

I'll be posting a before and after picture soon.  I honestly haven't had any free time to myself this past month.

Thursday, July 11, 2013

15 lbs down!! Go ME!

I started taking ACE again at the end of June/beginning of July. Its now only July 11th and i'm already down 15 pounds! I do not exercise, yet. However, I know that I will need to tone up my body once I lose more weight, so thats not out of the question. I was planning on starting my 30 day ab challenge on July 1st but I honestly haven't had any time to myself.

Tuesday, July 2, 2013

30 Day Ab Challenge!!

I know my Abs can use all the help they can get! After 2 kids, they need to be tightened and flattened. 
 Join us on our 30 day Ab Challenge!! With the help of ACE, drinking water & cutting out crap food, I am under the 170# mark, yay!!!! 7 lbs down in 1 week!! 


 I found the following descriptions and photos on Well-Girl.com 



Bicycle
 




  • Lie on your back with fingertips behind ears, legs in the air, and knees pulled toward chest. 
  • Lift your shoulder blades off the ground. 
  • Straighten your right leg at a 45-degree angle and rotate your upper body to the left, bringing the right elbow toward the left knee. 
  • Switch sides by straightening your left leg, bending your right leg, and bringing the left elbow to the right knee. 
  • Alternate sides in a pedaling motion. 



Reverse Crunch 


  • Lie on your back, knees bent. 
  • Bring them in to your chest and back down. 
    Toe Touch
  • Lie on your back holding an 8- to 10-pound dumbbell with both hands. 
  • Lift your legs until they’re perpendicular to the floor and extend your arms, keeping the dumbbell directly over your chest. 
  • Without moving your legs, lift your chest and shoulders off the floor and try to touch your feet with the dumbbell. 


Plank


  • Lie on your stomach with arms bent, palms and forearms on the ground, fingers pointed forward, legs extended, and toes tucked under. 
  • Work your back and abs by contracting your core muscles and slowly lifting your entire torso off the floor, keeping palms, forearms, and toes on the ground. 
  • Avoid arching your lower back, hiking your hips upward, or shrugging your shoulders. 

Russian Twist 



  • Sit on the floor or on a mat with your knees bent and feet together. 
  • Keep your chin up and abs tight as you lean back slightly, engaging your abs. 
  • Turn your body to one side and extend your arms out away from your chest with your palms pressed together. 
  • Breathe slowly and rhythmically as you rotate your torso as far as possible to the other side through a count of 10 seconds. 
  • Hold and squeeze at the maximum tension point for 2 seconds. 
  • Rotate back to the other side.

    Leg Lifts 




  • Lie face-up on the floor, and raise your upper legs until they’re perpendicular to the floor. 
  • Bend your knees slightly. 
  • Without changing the arch in your lower back or the angle of your knees, brace your core and try to take 3 to 5 seconds to lower your feet as close to the floor as you can. 
  • Once your feet touch the floor, raise them back to the starting position and repeat. 


Double Crunch

  • Lie on the floor with your legs at a 90° angle and your hands behind your ears. 
  • Keep your elbows back and your arms flared out. 
  • Your head should be in a neutral position with a space between your chin and chest. 
  • With your chin and chest facing the ceiling, contract your stomach, raise your shoulders off the floor and bring your knees towards chest.




    Don't forget to do your cardio too!!